Skip to main content
Like Popsugar on Facebook.
Follow Popsugar on Instagram.
Subscribe to Popsugar on YouTube.
Follow Popsugar on TikTok.
Follow Popsugar on Flipboard.
Follow Popsugar on Pinterest.
Follow Popsugar on Twitter.
Subscribe
Go to Navigation
Entertainment
Celebrity
Movies
TV
Music
Books
2024 Reading Challenge
Fashion
News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
All the Range
Skinposium
The Beauty Reset
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud
Fitness
Fitness
12 hours ago
A Trainer Explains How to Do Crunches So They Actually Work Your Abs
Crunches are a classic core-strengthening exercise.
Fitness
13 hours ago
How to Make a "Medicine Ball," Starbucks's Slightly Controversial Tea Drink
When you're searching for relief from the discomfort of a cold or the flu, you likely hit up the drugstore's cold and flu aisle.
Fitness
16 hours ago
Does Sound Healing Really Work? Experts Help Cut Through the Noise
Most of us already have some personal experience with the power of sound — whether it's a specific frequency that keeps you calm, or the white noise that helps you sleep at night.
Fitness
16 hours ago
Looking For Lower Ab Exercises? You Need These 11 Trainer-Approved Moves
An open secret in the fitness world: There's technically no muscle group known as the "lower abs."
Fitness
18 hours ago
How to Master the Kettlebell Swing, According to 2 Trainers
Strength, endurance, and power.
Fitness
20 hours ago
The Best Tennis Documentaries to Add to Your Watch List
You don't have to be a sports fan to find value in tennis documentaries.
Fitness
21 hours ago
Yes, You Can Get Pregnant From Precum — Here's Why
There are a lot of myths that swirl around out there when it comes to sexual health, making it tough to know what's actually real.
Fitness
YESTERDAY
The "Male IUD" Is Closer Than We Think; Here's What Experts Want You to Know
Editor's Note: We at PS recognize that people of many genders and identities can impregnate others or become pregnant.
Fitness
YESTERDAY
How Much Does the Tracy Anderson Method Cost, Exactly?
If you're anything like me, your nightly TikTok scroll consists of cute dogs, Love Is Blind drama, and the Tracy Anderson Method.
Fitness
YESTERDAY
I Tried the Celeb-Loved Dogpound Gym — and It Really Is That Good
I'm in a no-frills gym.
Fitness
YESTERDAY
A Complete Guide to the Best Lululemon Leggings, According to Reviews
Have you ever walked into Lululemon, stared at the leggings wall, and gulped in wonder, thinking, "What are the best Lululemon leggings?" Same — and it's a good problem to have.
Fitness
YESTERDAY
How Much Does a 24 Hour Fitness Membership Cost? Here's a Breakdown
Choosing a gym can feel like a major decision, with price, equipment, amenities, and overall vibe all coming into play.
Load More
Load More
Entertainment
Celebrity
Movies
TV
Music
Books
2024 Reading Challenge
Fashion
News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
All the Range
Skinposium
The Beauty Reset
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud